I’m not done feeling positive

When multiple myeloma (MM) returns or you need to consider your next treatment

I’m not done feeling positive
STEP 3: Wellbeing with MM
STEP 3: Wellbeing with MM

We know you’re not done looking after your wellbeing. Feeling in control of your life could be a key part of living well with MM.

You may already have taken the first steps to live well with MM by identifying what matters most to you and sharing your priorities with your care partner(s) and healthcare team. Together with your healthcare team, you can create a care plan that puts your priorities first and aims to improve your wellbeing with MM.

Sharing your priorities could help you work with your healthcare team to find a care plan that best suits your needs.1

This step will take you through changes you could make to help improve how you feel living with MM.
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Looking after your mental health

Look after your mind to stay positive and focussed on your future

Read more
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Staying active

Discover physical activities you could try

Learn more
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Healthy eating

Learn what a balanced diet could look like

Read more
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Connecting with others

Find other people who understand what you’re going through

Read more

Downloads

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STEP 1 booklet: ‘Find what matters to you’

Revisit your priorities from time to time to make sure they’re still the same

Download
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STEP 2 booklet: ‘Communicating effectively’

A booklet with communication tips that will support what you learned in STEP 2

Download
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STEP 3 booklet: ‘Wellbeing with MM’

A handy booklet is available to help you with STEP 3

Download

Reference

  1. Auclair D, et al. Patient Preference and Adherence. 2022;16:573–85.
PP-UNP-GBR-4448. May 2024